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	<title>Vegan Alley</title>
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	<link>http://veganalley.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
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		<title>Vegan Alley</title>
		<link>http://veganalley.wordpress.com</link>
	</image>
			<item>
		<title>Making do</title>
		<link>http://veganalley.wordpress.com/2009/10/28/making-do/</link>
		<comments>http://veganalley.wordpress.com/2009/10/28/making-do/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 01:09:58 +0000</pubDate>
		<dc:creator>valleyvegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://veganalley.wordpress.com/?p=495</guid>
		<description><![CDATA[Shane and I are set to leave Ireland in 2 days. We just moved out of our flat this afternoon (we&#8217;re staying with friends), but our sea and air shipments were packed up several days ago. Which means we&#8217;re living out of bags of carefully selected stuff.
When we moved here, it was the same situation, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganalley.wordpress.com&blog=1485986&post=495&subd=veganalley&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Shane and I are set to leave Ireland in 2 days. We just moved out of our flat this afternoon (we&#8217;re staying with friends), but our sea and air shipments were packed up several days ago. Which means we&#8217;re living out of bags of carefully selected stuff.</p>
<p>When we moved here, it was the same situation, until our sea shipment arrived in Dublin. But it isn&#8217;t as easy as just buying new stuff to tide you over. Everything is more expensive here. Even in the charity shops.</p>
<p>So here is a stir fry I made in a soup pot (I didn&#8217;t pack the wok). I would say it isn&#8217;t ideal. But not the stuff failures are made of.</p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-496" title="stir fry in pot" src="http://veganalley.files.wordpress.com/2009/10/stir-fry-in-pot.jpg?w=393&#038;h=295" alt="stir fry in pot" width="393" height="295" /></p>
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			<media:title type="html">valleyvegan</media:title>
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			<media:title type="html">stir fry in pot</media:title>
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		<item>
		<title>Potatoes</title>
		<link>http://veganalley.wordpress.com/2009/10/26/potatoes/</link>
		<comments>http://veganalley.wordpress.com/2009/10/26/potatoes/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 18:11:03 +0000</pubDate>
		<dc:creator>valleyvegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://veganalley.wordpress.com/?p=490</guid>
		<description><![CDATA[I know it&#8217;s cliche. But people in Ireland eat a lot of potatoes.
Chips (fries) are particularly popular and you will see them on pretty much every menu, be it traditional, Chinese, Indian, Italian, Thai&#8230;you get the idea. Shane has seen people at work order a slice of pizza with chips. Or a plate with some [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganalley.wordpress.com&blog=1485986&post=490&subd=veganalley&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I know it&#8217;s cliche. But people in Ireland eat a lot of potatoes.</p>
<p>Chips (fries) are particularly popular and you will see them on pretty much every menu, be it traditional, Chinese, Indian, Italian, Thai&#8230;you get the idea. Shane has seen people at work order a slice of pizza with chips. Or a plate with some main dish like pasta, and roasted potatoes, mashed potatoes and chips all on the same plate. I&#8217;m not fooling.</p>
<p>I like potatoes, too. It&#8217;s not just from being in Ireland. They&#8217;re easy  to prepare, really cheap, and can be delicious. When I was a kid, my mom made baked potatoes for supper sometimes, and we always topped them with butter, sour cream, cheese, and broccoli. In Ireland, and in the UK, it&#8217;s very common to have a &#8220;jacket potato&#8221; filled with baked beans. Or coleslaw. Or pizza toppings. I bet you could even get a jacket potato filled with chips! But you probably wouldn&#8217;t want to. Probably.</p>
<p>Besides my undying love of french fries, I love hash browns, roasted potatoes, latkes, mashed potatoes, and tater tots. Even though tater tots do not exist in Ireland, I still feel solidarity with Ireland in my appreciation of the potato. Actually, except for a guy I knew in college who had a traumatic potato experience, I&#8217;ve never known anyone who didn&#8217;t like them.</p>
<p>Go eat a potato. You&#8217;ll be glad you did.</p>
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			<media:title type="html">valleyvegan</media:title>
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		<title>Truffle Kerfuffle</title>
		<link>http://veganalley.wordpress.com/2009/10/24/truffle-kerfuffle/</link>
		<comments>http://veganalley.wordpress.com/2009/10/24/truffle-kerfuffle/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 00:03:43 +0000</pubDate>
		<dc:creator>valleyvegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://veganalley.wordpress.com/?p=485</guid>
		<description><![CDATA[2 days ago, a lovely friend bought me a vegan truffle at one of the veg places here in Dublin. The truffle was nice. Chocolatey, coated with pistachios, a little fluffy, and super sweet. It reminded me of some truffles I made almost exactly 1 year ago:

Unlike the truffle I had on Wednesday, which was made [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganalley.wordpress.com&blog=1485986&post=485&subd=veganalley&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>2 days ago, a lovely friend bought me a vegan truffle at one of the veg places here in Dublin. The truffle was nice. Chocolatey, coated with pistachios, a little fluffy, and super sweet. It reminded me of some <a href="http://veganalley.wordpress.com/2008/10/01/truffles/" target="_blank">truffles</a> I made almost exactly 1 year ago:</p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-486" title="Truffles" src="http://veganalley.files.wordpress.com/2009/10/truffles.jpg?w=393&#038;h=295" alt="Truffles" width="393" height="295" /></p>
<p>Unlike the truffle I had on Wednesday, which was made with cocoa powder, icing sugar (powdered sugar), raisins, and some other stuff I don&#8217;t remember, the truffles in the picture are made with a blended cashew base. They were super creamy and dense and flavorful. I think the only downside was that they were a little soft and needed to be kept in the fridge. Next time, maybe I will dip them in melted chocolate to provide a bit of barrier between the middly part and my hand.</p>
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			<media:title type="html">Truffles</media:title>
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		<title>Indian Takeaway</title>
		<link>http://veganalley.wordpress.com/2009/10/22/indian-takeaway/</link>
		<comments>http://veganalley.wordpress.com/2009/10/22/indian-takeaway/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 21:14:51 +0000</pubDate>
		<dc:creator>valleyvegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://veganalley.wordpress.com/?p=479</guid>
		<description><![CDATA[We&#8217;ve gotten a few takeaway Indian dinners whilst living in Dublin. There are a lot of curry shops around. Lots. That is, compared to the Seattle area. And there are a lot of East Indian places in Seattle. It&#8217;s also one of the easiest cuisines from which to order vegan dishes. Generally, I just order food from the vegetarian [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganalley.wordpress.com&blog=1485986&post=479&subd=veganalley&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>We&#8217;ve gotten a few takeaway Indian dinners whilst living in Dublin. There are a lot of curry shops around. Lots. That is, compared to the Seattle area. And there are a lot of East Indian places in Seattle. It&#8217;s also one of the easiest cuisines from which to order vegan dishes. Generally, I just order food from the vegetarian listing on the menu and specify no ghee/dairy (some people don&#8217;t think of ghee as dairy because the milk solids have been removed&#8230;)</p>
<p>I usually cook rice at home, because I bristle at the prospect of paying 2 euro per person for plain white rice at home. Tonight I also prepared the sauteed spinach and tomato recipe from Vcon to go with what I figured would be a pretty brownish sauce covered affair. I was right, even though the food was better than most.</p>
<p>I think I like the idea of a takeaway curry better than the actuality of a said curry. It always tastes good in my mind, but I&#8217;m often underwhelmed.</p>
<p>Some of the meals we&#8217;ve had are decent. It&#8217;s clear they used fresh veg and the seasoning is varied from dish to dish.</p>
<p>Some of the curries we&#8217;ve had were pretty rotten. Not literally, I suppose, but just unpleasant. Mushy veg, bad/non-existent flavor.</p>
<p>One thing these meals had in common, however, was that they were really greasy. I might be remembering curry back home through un-greased glasses, but golly. The oil that spills forth from these little aluminum tubs of lazy-person&#8217;s supper is abundant.</p>
<p>I&#8217;ll have to report when we get back to the states. My memory could very well be faulty.</p>
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			<media:title type="html">valleyvegan</media:title>
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		<title>Nibble nibble</title>
		<link>http://veganalley.wordpress.com/2009/10/21/nibble-nibble/</link>
		<comments>http://veganalley.wordpress.com/2009/10/21/nibble-nibble/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 22:54:18 +0000</pubDate>
		<dc:creator>valleyvegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://veganalley.wordpress.com/?p=471</guid>
		<description><![CDATA[One thing I love about being vegan is snacking. In my ideal mode, I eat bits and bobs all day long. There are certainly days when I forget to eat enough and I wonder why I feel like crap, but normally it isn&#8217;t hard. I love to eat. As long as I keep low-prep foods around: ripe fruit, leftovers, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganalley.wordpress.com&blog=1485986&post=471&subd=veganalley&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>One thing I love about being vegan is snacking. In my ideal mode, I eat bits and bobs all day long. There are certainly days when I forget to eat enough and I wonder why I feel like crap, but normally it isn&#8217;t hard. I love to eat. As long as I keep low-prep foods around: ripe fruit, leftovers, bean dip, roasted nuts, cookies, muffins, crunchy things, creamy things, frozen things, I will have a snack every 2 (or fewer) hours.</p>
<p>Now, this isn&#8217;t a matter of eating to appease boredom. I know that&#8217;s a bad idea, even though food is so entertaining&#8230; But my blood sugar level seems to be sensitive (it&#8217;s hereditary) and I try to maintain balance, otherwise I get irritable, exhausted, droopy, and I get migraines sometimes, (way less than I did before acupuncture, however). Also, it can be a challenge to get enough calories if I&#8217;m just eating 3 meals a day. Well, if I&#8217;m eating 3 healthy meals a day.</p>
<p>Whenever Shane and I are planning a day out on the weekend, my first order of business is snack food. We generally pack carrot sticks, apples, a banana, biscuits/cookies, and something crunchy like corn cakes or crisps. If it&#8217;s going to be a longish outing, we bring sandwiches as well (hummus and veg or peanut butter and jam). Part of this is to make sure we&#8217;ll have something to eat if vegan pickings are slim, and part of it is to protect Shane from my low-fuel wrath. A well-fed Becca means everybody wins.</p>
<p>Danger:</p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-472" title="Stupid mittens" src="http://veganalley.files.wordpress.com/2009/10/stupid-mittens.jpg?w=461&#038;h=614" alt="Stupid mittens" width="461" height="614" /></p>
<p> We&#8217;re okay:</p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-473" title="hob nobs" src="http://veganalley.files.wordpress.com/2009/10/hob-nobs.jpg?w=491&#038;h=369" alt="hob nobs" width="491" height="369" /></p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">valleyvegan</media:title>
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			<media:title type="html">Stupid mittens</media:title>
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			<media:title type="html">hob nobs</media:title>
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		<title>Alien Cabbage</title>
		<link>http://veganalley.wordpress.com/2009/10/20/alien-cabbage/</link>
		<comments>http://veganalley.wordpress.com/2009/10/20/alien-cabbage/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 23:32:41 +0000</pubDate>
		<dc:creator>valleyvegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://veganalley.wordpress.com/?p=468</guid>
		<description><![CDATA[ May I present the York cabbage. One of the cheapest ways to eat your veg this side of the big water.

But seriously. I love the color on these things. And they taste pretty good stir-fried. For 99 cent, I&#8217;m not complaining.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganalley.wordpress.com&blog=1485986&post=468&subd=veganalley&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;"> May I present the York cabbage. One of the cheapest ways to eat your veg this side of the big water.</p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-467" title="Alien Cabbage" src="http://veganalley.files.wordpress.com/2009/10/alien-cabbage.jpg?w=491&#038;h=369" alt="Alien Cabbage" width="491" height="369" /></p>
<p>But seriously. I love the color on these things. And they taste pretty good stir-fried. For 99 cent, I&#8217;m not complaining.</p>
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			<media:title type="html">Alien Cabbage</media:title>
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		<title>Seitan Piccata</title>
		<link>http://veganalley.wordpress.com/2009/10/19/seitan-piccata/</link>
		<comments>http://veganalley.wordpress.com/2009/10/19/seitan-piccata/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 21:07:54 +0000</pubDate>
		<dc:creator>valleyvegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://veganalley.wordpress.com/?p=460</guid>
		<description><![CDATA[I made this awhile ago. The recipe is from the Veganomicon. It was good, but I honestly enjoyed the mash more than the seitan. Oh well. I think the olives I used were too strong. They kind of overpowered the other flavors. Also, I&#8217;m not a big fan of capers. I try to like them. They [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganalley.wordpress.com&blog=1485986&post=460&subd=veganalley&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I made this awhile ago. The recipe is from the Veganomicon. It was good, but I honestly enjoyed the mash more than the seitan. Oh well. I think the olives I used were too strong. They kind of overpowered the other flavors. Also, I&#8217;m not a big fan of capers. I try to like them. They seem&#8230;refined. But I&#8217;m just not into them. I will probably try this recipe again. I did learn that I enjoy seitan dredged and fried. This shouldn&#8217;t come as a surprise to me, since I love most things dredged and fried, but the seitan was suited very well with this treatment.</p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-461" title="piccata" src="http://veganalley.files.wordpress.com/2009/10/piccata.jpg?w=448&#038;h=337" alt="piccata" width="448" height="337" /></p>
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		<title>5 favorite recipes (for now)</title>
		<link>http://veganalley.wordpress.com/2009/10/16/5-favorite-recipes-for-now/</link>
		<comments>http://veganalley.wordpress.com/2009/10/16/5-favorite-recipes-for-now/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 20:22:48 +0000</pubDate>
		<dc:creator>valleyvegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://veganalley.wordpress.com/?p=457</guid>
		<description><![CDATA[
Macaroni and Cheez from Vegan Vittles by Jo Stepaniak
Pan-Fried Tempt-eh from Eat Drink and Be Vegan by Dreena Burton
Raspberry Chocolate Chip Blondies from Vegan with a Vengeance by Isa Moskowitz
Tuscan Hummus from Veg-Feasting by Vegetarians of Washington
Potato Latkes from Vegan Family Cookbook by Brian McCarthy

And, this isn&#8217;t a favorite recipe, but we&#8217;re going home in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganalley.wordpress.com&blog=1485986&post=457&subd=veganalley&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><ol>
<li>Macaroni and Cheez from Vegan Vittles by Jo Stepaniak</li>
<li>Pan-Fried Tempt-eh from Eat Drink and Be Vegan by Dreena Burton</li>
<li>Raspberry Chocolate Chip Blondies from Vegan with a Vengeance by Isa Moskowitz</li>
<li>Tuscan Hummus from Veg-Feasting by Vegetarians of Washington</li>
<li>Potato Latkes from Vegan Family Cookbook by Brian McCarthy</li>
</ol>
<p>And, this isn&#8217;t a favorite recipe, but we&#8217;re going home in 14 days. Woot!</p>
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		<title>Frijoles</title>
		<link>http://veganalley.wordpress.com/2009/10/15/frijoles/</link>
		<comments>http://veganalley.wordpress.com/2009/10/15/frijoles/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 17:22:26 +0000</pubDate>
		<dc:creator>valleyvegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://veganalley.wordpress.com/?p=452</guid>
		<description><![CDATA[Beans make me so happy. They are cheap, nutritious, plentiful, and delicious. Delicious. I soak beans overnight, cook them in my pressure cooker, and freeze them in zippy bags. For the last year, the legumes we&#8217;ve eaten most often are chickpeas, black beans, and red lentils.
A couple of days ago, I wanted rice and beans [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganalley.wordpress.com&blog=1485986&post=452&subd=veganalley&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Beans make me so happy. They are cheap, nutritious, plentiful, and delicious. Delicious. I soak beans overnight, cook them in my pressure cooker, and freeze them in zippy bags. For the last year, the legumes we&#8217;ve eaten most often are chickpeas, black beans, and red lentils.</p>
<p>A couple of days ago, I wanted rice and beans for dinner and I didn&#8217;t have a lot of time, so I did the following:</p>
<ul>
<li>Saute chopped onion and garlic in olive oil</li>
<li>Add ground cumin, cayenne pepper, bouillon cube, and salt </li>
<li>After this cooks for a little bit, add black beans</li>
<li>Pour in some boiling water and stir</li>
<li>I let this cook for a bit until it was creamy and hot</li>
<li>Adjust seasoning</li>
</ul>
<p>The only vegetable we had in the house was a bunch of celery, so I sautéed it and chopped a tomato to accompany the beans and rice. This meal was beautifully satisfying.</p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-453" title="beans and rice" src="http://veganalley.files.wordpress.com/2009/10/beans-and-rice.jpg?w=442&#038;h=332" alt="beans and rice" width="442" height="332" /></p>
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		<title>Salad love</title>
		<link>http://veganalley.wordpress.com/2009/10/14/salad-love/</link>
		<comments>http://veganalley.wordpress.com/2009/10/14/salad-love/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 22:21:51 +0000</pubDate>
		<dc:creator>valleyvegan</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[veganmofo 2009]]></category>

		<guid isPermaLink="false">http://veganalley.wordpress.com/?p=446</guid>
		<description><![CDATA[When Shane and I visited the UK and Ireland last summer, we noticed a certain tendency towards adding a pile of salad to plates in restaurants and cafes. Now, &#8217;salad&#8217; is a loose term. Here, it generally means a hodge-podge of moderately crunchy things with lots of mayonnaise. Sometimes you&#8217;ll find beans in a salad. Sometimes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=veganalley.wordpress.com&blog=1485986&post=446&subd=veganalley&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>When Shane and I visited the UK and Ireland last summer, we noticed a certain tendency towards adding a pile of salad to plates in restaurants and cafes. Now, &#8217;salad&#8217; is a loose term. Here, it generally means a hodge-podge of moderately crunchy things with lots of mayonnaise. Sometimes you&#8217;ll find beans in a salad. Sometimes they are dressed with vinaigrette. It is also quite difficult to avoid red onions. Which I dislike. Coleslaw is ubiquitous in Ireland. I&#8217;ve a friend who particularly enjoys coleslaw and cheese sandwiches, and nobody gives her a funny look when she orders it.</p>
<p>I spent a day in Brighton this past June, and I wandered into one of the many vegetarian places. I ordered a take away bowl of various salads. I just asked for all the vegan ones (there was plenty of mayo on the others) and they were piled in my bowl. Despite the red onions, it was pretty tasty.</p>
<p style="text-align:center;"><img class="aligncenter size-large wp-image-447" title="Brighton" src="http://veganalley.files.wordpress.com/2009/10/brighton.jpg?w=491&#038;h=369" alt="Brighton" width="491" height="369" /></p>
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